Idly flicking through my phone yesterday I did a bit of a double take when I realised that I’ve trained 21 times in the last seven days!! That’s 21 separate sessions. 21 times I’ve made the conscious (or semi-conscious) decision to get my kit on and do some kind of activity. 21 times I’ve left the comfort of a sofa, chair or bed and gone and done something more strenuous. Sweat, showers and washing superseding relaxtion and hibernation. It seems a bit surprising to admit to doing so much on the back of a blog where I declared (the truth)…
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