I had an interesting conversation today with a mate I’ve not seen in a while. He’s signed up for a half Ironman this year, and also a full Ironman next year, guaranteeing well over twelve months of self-motivation. Like Aidy, I’m a huge believer in having future goals, reasons to drag yourself out in the lashing rain and cutting wind over the dark months beyond the simple wish to not get fat or unhealthy. I could see he regretted telling me that completing the course was his sole aim as soon as the fact left his lips, instantly realising he’d…
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